<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>The 4 Hour Work Week</title>
	<atom:link href="http://www.the4hourworkweek.info/feed" rel="self" type="application/rss+xml" />
	<link>http://www.the4hourworkweek.info</link>
	<description>by Timothy Ferriss</description>
	<pubDate>Sun, 30 Aug 2009 08:52:51 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Can I get dependant day care (FSA) tax benefit if my son goes to day care twice a week for 3/4 hours only?</title>
		<link>http://www.the4hourworkweek.info/can-i-get-dependant-day-care-fsa-tax-benefit-if-my-son-goes-to-day-care-twice-a-week-for-34-hours-only</link>
		<comments>http://www.the4hourworkweek.info/can-i-get-dependant-day-care-fsa-tax-benefit-if-my-son-goes-to-day-care-twice-a-week-for-34-hours-only#comments</comments>
		<pubDate>Sun, 30 Aug 2009 08:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[United States]]></category>

		<category><![CDATA[Day Care]]></category>

		<category><![CDATA[Fsa]]></category>

		<category><![CDATA[Home Mom]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/can-i-get-dependant-day-care-fsa-tax-benefit-if-my-son-goes-to-day-care-twice-a-week-for-34-hours-only</guid>
		<description><![CDATA[Dipanjan asked: Can I get FSA benefit (declaring contribution to be withheld pre-tax) for my son if he goes to day care only twice a week for 3/4 hours. My spouse is stay home mom. Is it necessary to have both the parents working to get dependant day care FSA benefit?BRADFORD
Similar Posts:

Who would favor a [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/4_hour_work_week40.jpg"><img src="/wp-content/uploads/cc/4_hour_work_week40.jpg" title='4 hour work week' alt='4 hour work week' /></a></div>
<div><em><strong>Dipanjan</strong> asked: </em><br/><br/><br/>Can I get FSA benefit (declaring contribution to be withheld pre-tax) for my son if he goes to day care only twice a week for 3/4 hours. My spouse is stay home mom. Is it necessary to have both the parents working to get dependant day care FSA benefit?<br/><br/>BRADFORD</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/who-would-favor-a-4-day-work-week" rel="bookmark" title="August 11, 2009">Who would favor a 4 day work week?</a></li>
<li><a href="http://www.the4hourworkweek.info/how-do-i-go-about-lobbying-a-4-day-work-week-for-myself" rel="bookmark" title="April 29, 2009">How do I go about lobbying a 4 day work week for myself?</a></li>
<li><a href="http://www.the4hourworkweek.info/timothy-ferris-4-hour-work-week" rel="bookmark" title="April 1, 2009">Timothy Ferris &#8216;4 Hour Work Week&#8217;</a></li>
<li><a href="http://www.the4hourworkweek.info/what-do-i-do-when-an-outside-mother-cat-of-a-3-or-4-week-kitten-gets-moved-from-a-dry-place-to-a-wet-place" rel="bookmark" title="May 27, 2009">What do I do when an outside mother cat of a 3 or 4 week kitten gets moved from a dry place to a wet place?</a></li>
<li><a href="http://www.the4hourworkweek.info/4-hour-work-week-my-results" rel="bookmark" title="April 11, 2009">&#8220;4 Hour Work Week&#8221; - My Results</a></li>
</ul>
<p><!-- Similar Posts took 10.361 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/can-i-get-dependant-day-care-fsa-tax-benefit-if-my-son-goes-to-day-care-twice-a-week-for-34-hours-only/feed</wfw:commentRss>
		</item>
		<item>
		<title>My baby is 6 weeks old and I have to go back to work. How do I cope without him for 11 hours 4 days a week?</title>
		<link>http://www.the4hourworkweek.info/my-baby-is-6-weeks-old-and-i-have-to-go-back-to-work-how-do-i-cope-without-him-for-11-hours-4-days-a-week</link>
		<comments>http://www.the4hourworkweek.info/my-baby-is-6-weeks-old-and-i-have-to-go-back-to-work-how-do-i-cope-without-him-for-11-hours-4-days-a-week#comments</comments>
		<pubDate>Sat, 29 Aug 2009 09:10:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Newborn  Baby]]></category>

		<category><![CDATA[Babysitter]]></category>

		<category><![CDATA[Breastfeeding]]></category>

		<category><![CDATA[Sad]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/my-baby-is-6-weeks-old-and-i-have-to-go-back-to-work-how-do-i-cope-without-him-for-11-hours-4-days-a-week</guid>
		<description><![CDATA[cherrygenel asked: I am very sad about leaving him with a babysitter. I might have to stop breastfeeding him too.CHARLENE
Similar Posts:

How much should I pay a nanny for 4 hours a week worth of work?
Timothy Ferris &#8216;4 Hour Work Week&#8217;
Is it to early to take a 4 week old baby on a four hour flight?
My [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/4_hour_work_week16.jpg"><img src="/wp-content/uploads/cc/4_hour_work_week16.jpg" title='4 hour work week' alt='4 hour work week' /></a></div>
<div><em><strong>cherrygenel</strong> asked: </em><br/><br/><br/>I am very sad about leaving him with a babysitter. I might have to stop breastfeeding him too.<br/><br/>CHARLENE</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/how-much-should-i-pay-a-nanny-for-4-hours-a-week-worth-of-work" rel="bookmark" title="April 26, 2009">How much should I pay a nanny for 4 hours a week worth of work?</a></li>
<li><a href="http://www.the4hourworkweek.info/timothy-ferris-4-hour-work-week" rel="bookmark" title="April 1, 2009">Timothy Ferris &#8216;4 Hour Work Week&#8217;</a></li>
<li><a href="http://www.the4hourworkweek.info/is-it-to-early-to-take-a-4-week-old-baby-on-a-four-hour-flight" rel="bookmark" title="June 23, 2009">Is it to early to take a 4 week old baby on a four hour flight?</a></li>
<li><a href="http://www.the4hourworkweek.info/my-work-requires-me-to-do-about-45-hours-overtime-in-one-week-i-can-split-if-i-choose-is-that-beneficial" rel="bookmark" title="August 2, 2009">My work requires me to do about 45 hours overtime in one week, I can split if I choose, is that beneficial?</a></li>
<li><a href="http://www.the4hourworkweek.info/how-do-i-go-about-lobbying-a-4-day-work-week-for-myself" rel="bookmark" title="April 29, 2009">How do I go about lobbying a 4 day work week for myself?</a></li>
</ul>
<p><!-- Similar Posts took 9.503 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/my-baby-is-6-weeks-old-and-i-have-to-go-back-to-work-how-do-i-cope-without-him-for-11-hours-4-days-a-week/feed</wfw:commentRss>
		</item>
		<item>
		<title>4 Hour Work Week changing my life (aka 4hww success)</title>
		<link>http://www.the4hourworkweek.info/4-hour-work-week-changing-my-life-aka-4hww-success</link>
		<comments>http://www.the4hourworkweek.info/4-hour-work-week-changing-my-life-aka-4hww-success#comments</comments>
		<pubDate>Thu, 27 Aug 2009 07:28:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[People]]></category>

		<category><![CDATA[B4]]></category>

		<category><![CDATA[Life Success]]></category>

		<category><![CDATA[Success Story]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/4-hour-work-week-changing-my-life-aka-4hww-success</guid>
		<description><![CDATA[harrisfellman asked: 

The beginning of Harris Fellman&#8217;s b4 Hour Work Week/b Success Story. 4hww is a potentially life changing book - see how it&#8217;s begining to improve my life. (4hww success)JEFFERY
Similar Posts:

&#8220;4 Hour Work Week&#8221; - My Results
My 4 Hour Work Week Introduction
4 Hour Work Week in Action - My Experience
&#8220;The 4 hour work week&#8221; [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>harrisfellman</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_aOisXfWZQQ&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/_aOisXfWZQQ&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>The beginning of Harris Fellman&#8217;s b4 Hour Work Week/b Success Story. 4hww is a potentially life changing book - see how it&#8217;s begining to improve my life. (4hww success)<br/><br/>JEFFERY</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/4-hour-work-week-my-results" rel="bookmark" title="April 11, 2009">&#8220;4 Hour Work Week&#8221; - My Results</a></li>
<li><a href="http://www.the4hourworkweek.info/my-4-hour-work-week-introduction" rel="bookmark" title="July 5, 2009">My 4 Hour Work Week Introduction</a></li>
<li><a href="http://www.the4hourworkweek.info/4-hour-work-week-in-action-my-experience" rel="bookmark" title="July 19, 2009">4 Hour Work Week in Action - My Experience</a></li>
<li><a href="http://www.the4hourworkweek.info/the-4-hour-work-week-secrets-by-timothy-ferriss-for-your-automated-home-business" rel="bookmark" title="May 14, 2009">&#8220;The 4 hour work week&#8221; Secrets by &#8220;Timothy Ferriss&#8221; for your &#8220;automated home business&#8221;</a></li>
<li><a href="http://www.the4hourworkweek.info/has-anyone-read-the-4-hour-work-week-by-timothy-ferriss" rel="bookmark" title="May 12, 2009">Has anyone read &#8216;The 4-hour work week&#8217; by Timothy Ferriss?</a></li>
</ul>
<p><!-- Similar Posts took 9.916 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/4-hour-work-week-changing-my-life-aka-4hww-success/feed</wfw:commentRss>
		</item>
		<item>
		<title>Is running 4 days a week for 1 hour enough to maintain weight?</title>
		<link>http://www.the4hourworkweek.info/is-running-4-days-a-week-for-1-hour-enough-to-maintain-weight</link>
		<comments>http://www.the4hourworkweek.info/is-running-4-days-a-week-for-1-hour-enough-to-maintain-weight#comments</comments>
		<pubDate>Wed, 26 Aug 2009 03:29:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet  Fitness]]></category>

		<category><![CDATA[Maintain Weight]]></category>

		<category><![CDATA[Sat 1]]></category>

		<category><![CDATA[Vacations]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/is-running-4-days-a-week-for-1-hour-enough-to-maintain-weight</guid>
		<description><![CDATA[José O. asked: I started college recently and I don;t have enough time to go for a run as I did during vacations. I can only go 4 days, Mon, Wed, Sat and Sun. Is running for 1 hour 4 days a week enough to maintain weight? I used to do it everyday , but [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/4_hour_work_week10.jpg"><img src="/wp-content/uploads/cc/4_hour_work_week10.jpg" title='4 hour work week' alt='4 hour work week' /></a></div>
<div><em><strong>José O.</strong> asked: </em><br/><br/><br/>I started college recently and I don;t have enough time to go for a run as I did during vacations. I can only go 4 days, Mon, Wed, Sat and Sun. Is running for 1 hour 4 days a week enough to maintain weight? I used to do it everyday , but it is not possible for now.<br/><br/>THAD</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/4-days-at-10-hour-work-week" rel="bookmark" title="May 28, 2009">4 Days at 10 Hour Work Week?</a></li>
<li><a href="http://www.the4hourworkweek.info/if-i-work-out-1-hour-a-day-4-days-a-week-how-do-you-figure-out-the-amount-of-calories-you-should-intake" rel="bookmark" title="April 26, 2009">If I work out 1 hour a day 4 days a week, how do you figure out the amount of calories you should intake?</a></li>
<li><a href="http://www.the4hourworkweek.info/hi-i-work-a-12-hour-shift-4-days-a-week-so-i-can-only-get-in-3-workouts-a-week-is-this-enough" rel="bookmark" title="August 16, 2009">Hi, I work a 12 hour shift 4 days a week. So I can only get in 3 workouts a week. Is this enough?</a></li>
<li><a href="http://www.the4hourworkweek.info/would-a-4-day-work-week-help-ease-gas-prices" rel="bookmark" title="June 18, 2009">Would a 4 day work week help ease gas prices?</a></li>
<li><a href="http://www.the4hourworkweek.info/how-does-a-4-day-work-week-work-when-you-want-to-use-vacation-too" rel="bookmark" title="June 25, 2009">How does a 4 day work week work when you want to use vacation too?</a></li>
</ul>
<p><!-- Similar Posts took 9.593 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/is-running-4-days-a-week-for-1-hour-enough-to-maintain-weight/feed</wfw:commentRss>
		</item>
		<item>
		<title>What are the pros and cons of a 10 hour/4 day work week?</title>
		<link>http://www.the4hourworkweek.info/what-are-the-pros-and-cons-of-a-10-hour4-day-work-week</link>
		<comments>http://www.the4hourworkweek.info/what-are-the-pros-and-cons-of-a-10-hour4-day-work-week#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:16:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Corporations]]></category>

		<category><![CDATA[Business Proposal]]></category>

		<category><![CDATA[Pros And Cons]]></category>

		<category><![CDATA[Pros Cons]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/what-are-the-pros-and-cons-of-a-10-hour4-day-work-week</guid>
		<description><![CDATA[jonathan_insall asked: I&#8217;m preparing a business proposal for the Director of our department at work that will affect more people than just myself.VON
Similar Posts:

&#8220;The 4 hour work week&#8221; Secrets by &#8220;Timothy Ferriss&#8221; for your &#8220;automated home business&#8221;
Your opinion of a 4 day work week?
Would a 4 day work week help ease gas prices?
To feed or [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/4_hour_work_week1.jpg"><img src="/wp-content/uploads/cc/4_hour_work_week1.jpg" title='4 hour work week' alt='4 hour work week' /></a></div>
<div><em><strong>jonathan_insall</strong> asked: </em><br/><br/><br/>I&#8217;m preparing a business proposal for the Director of our department at work that will affect more people than just myself.<br/><br/>VON</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/the-4-hour-work-week-secrets-by-timothy-ferriss-for-your-automated-home-business" rel="bookmark" title="May 14, 2009">&#8220;The 4 hour work week&#8221; Secrets by &#8220;Timothy Ferriss&#8221; for your &#8220;automated home business&#8221;</a></li>
<li><a href="http://www.the4hourworkweek.info/your-opinion-of-a-4-day-work-week" rel="bookmark" title="May 8, 2009">Your opinion of a 4 day work week?</a></li>
<li><a href="http://www.the4hourworkweek.info/would-a-4-day-work-week-help-ease-gas-prices" rel="bookmark" title="June 18, 2009">Would a 4 day work week help ease gas prices?</a></li>
<li><a href="http://www.the4hourworkweek.info/to-feed-or-not-to-feed-a-4-week-old" rel="bookmark" title="March 29, 2009">To feed or not to feed a 4 week old?</a></li>
<li><a href="http://www.the4hourworkweek.info/has-anyone-read-the-4-hour-work-week-by-timothy-ferriss" rel="bookmark" title="May 12, 2009">Has anyone read &#8216;The 4-hour work week&#8217; by Timothy Ferriss?</a></li>
</ul>
<p><!-- Similar Posts took 9.521 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/what-are-the-pros-and-cons-of-a-10-hour4-day-work-week/feed</wfw:commentRss>
		</item>
		<item>
		<title>My 4 Hour Work Week Journey: How I Tested My Muse(Part 3)</title>
		<link>http://www.the4hourworkweek.info/my-4-hour-work-week-journey-how-i-tested-my-musepart-3</link>
		<comments>http://www.the4hourworkweek.info/my-4-hour-work-week-journey-how-i-tested-my-musepart-3#comments</comments>
		<pubDate>Sun, 16 Aug 2009 12:53:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Journey]]></category>

		<category><![CDATA[Muse]]></category>

		<category><![CDATA[Work Week]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/my-4-hour-work-week-journey-how-i-tested-my-musepart-3</guid>
		<description><![CDATA[DisplacedAfrican asked: 

A video on how I tested two potential cash flow muses. To follow along on my b4 hour work week/b journey check out: http://www.thedisplacedafrican.com/category/my-b4-hour-work-week/b-journey/JULIANNE
Similar Posts:

My 4 Hour Work Week Journey: How I Tested My Muse(Part 4)
My 4 Hour Work Week Journey: How I Tested My Muse(Part 1)
My 4 Hour Work Week Journey: Niche [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>DisplacedAfrican</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/BOB--5lIjBQ&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/BOB--5lIjBQ&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>A video on how I tested two potential cash flow muses. To follow along on my b4 hour work week/b journey check out: http://www.thedisplacedafrican.com/category/my-b4-hour-work-week/b-journey/<br/><br/>JULIANNE</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/my-4-hour-work-week-journey-how-i-tested-my-musepart-4" rel="bookmark" title="April 29, 2009">My 4 Hour Work Week Journey: How I Tested My Muse(Part 4)</a></li>
<li><a href="http://www.the4hourworkweek.info/my-4-hour-work-week-journey-how-i-tested-my-musepart-1" rel="bookmark" title="June 10, 2009">My 4 Hour Work Week Journey: How I Tested My Muse(Part 1)</a></li>
<li><a href="http://www.the4hourworkweek.info/my-4-hour-work-week-journey-niche-selection" rel="bookmark" title="July 13, 2009">My 4 Hour Work Week Journey: Niche Selection</a></li>
<li><a href="http://www.the4hourworkweek.info/my-4-hour-work-week-journey-overview-of-the-books-chapters" rel="bookmark" title="April 25, 2009">My 4 Hour Work Week Journey: Overview of the book&#8217;s chapters</a></li>
<li><a href="http://www.the4hourworkweek.info/my-4-hour-work-week-introduction" rel="bookmark" title="July 5, 2009">My 4 Hour Work Week Introduction</a></li>
</ul>
<p><!-- Similar Posts took 9.973 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/my-4-hour-work-week-journey-how-i-tested-my-musepart-3/feed</wfw:commentRss>
		</item>
		<item>
		<title>Hi, I work a 12 hour shift 4 days a week. So I can only get in 3 workouts a week. Is this enough?</title>
		<link>http://www.the4hourworkweek.info/hi-i-work-a-12-hour-shift-4-days-a-week-so-i-can-only-get-in-3-workouts-a-week-is-this-enough</link>
		<comments>http://www.the4hourworkweek.info/hi-i-work-a-12-hour-shift-4-days-a-week-so-i-can-only-get-in-3-workouts-a-week-is-this-enough#comments</comments>
		<pubDate>Sun, 16 Aug 2009 08:59:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet  Fitness]]></category>

		<category><![CDATA[Thanx]]></category>

		<category><![CDATA[Weight Training]]></category>

		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/hi-i-work-a-12-hour-shift-4-days-a-week-so-i-can-only-get-in-3-workouts-a-week-is-this-enough</guid>
		<description><![CDATA[Just me asked: Okay Im 5&#8242;6 and I weigh 170 and I wanna lose between 20-35 pounds and I&#8217;m 26. I work 4 12 hour shifts a week and so I&#8217;d only be able to workout 3 days a week. I&#8217;m planning on doing 45 minutes cardio and about 45 minutes weight training just to [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/4_hour_work_week7.jpg"><img src="/wp-content/uploads/cc/4_hour_work_week7.jpg" title='4 hour work week' alt='4 hour work week' /></a></div>
<div><em><strong>Just me</strong> asked: </em><br/><br/><br/>Okay Im 5&#8242;6 and I weigh 170 and I wanna lose between 20-35 pounds and I&#8217;m 26. I work 4 12 hour shifts a week and so I&#8217;d only be able to workout 3 days a week. I&#8217;m planning on doing 45 minutes cardio and about 45 minutes weight training just to tone up while I lose weight. So would 3 days a week be good enough to lose the weight I want to lose? Please give as much info as possible. Thanx in advance! <img src='http://www.the4hourworkweek.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br/><br/>KRISTA</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/if-i-did-cross-country-skiiing-for-1-hour-for-4-times-a-week-how-much-weight-would-i-burn" rel="bookmark" title="July 25, 2009">If I did cross country skiiing for 1 hour for 4 times a week how much weight would i burn?</a></li>
<li><a href="http://www.the4hourworkweek.info/how-much-calories-should-i-lose-in-a-gym-to-quickly-lose-weight-im-there-for-about-an-hour-4-days-a-week" rel="bookmark" title="June 14, 2009">how much calories should i lose in a gym to quickly lose weight? Im there for about an hour-4 days a week?</a></li>
<li><a href="http://www.the4hourworkweek.info/if-i-work-out-1-hour-a-day-4-days-a-week-how-do-you-figure-out-the-amount-of-calories-you-should-intake" rel="bookmark" title="April 26, 2009">If I work out 1 hour a day 4 days a week, how do you figure out the amount of calories you should intake?</a></li>
<li><a href="http://www.the4hourworkweek.info/hii-m-a-smokeri-work-out-4-days-per-weekeach-time-i-go-30-mins-warm-up1-hour-weight-lifting1-hour-burning" rel="bookmark" title="March 13, 2009">Hi,i m a smoker,i work out 4 days per week,each time i go 30 mins warm up,1 hour weight lifting,1 hour burning</a></li>
<li><a href="http://www.the4hourworkweek.info/looking-to-get-my-first-dogi-live-in-a-large-2-bedroom-apt-and-work-10-hours4-days-a-week" rel="bookmark" title="April 6, 2009">Looking to get my first dog,I live in a large 2 bedroom apt. and work 10 hours,4 days a week?</a></li>
</ul>
<p><!-- Similar Posts took 10.328 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/hi-i-work-a-12-hour-shift-4-days-a-week-so-i-can-only-get-in-3-workouts-a-week-is-this-enough/feed</wfw:commentRss>
		</item>
		<item>
		<title>Who would favor a 4 day work week?</title>
		<link>http://www.the4hourworkweek.info/who-would-favor-a-4-day-work-week</link>
		<comments>http://www.the4hourworkweek.info/who-would-favor-a-4-day-work-week#comments</comments>
		<pubDate>Tue, 11 Aug 2009 10:04:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Politics]]></category>

		<category><![CDATA[Factories]]></category>

		<category><![CDATA[Office Buildings]]></category>

		<category><![CDATA[Working Parents]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/who-would-favor-a-4-day-work-week</guid>
		<description><![CDATA[&#8230;.   .   .-..   .-..   &#8212; asked: Is it time to consider a work week of 4 ten hour days?
Seems like this would help kill a number of birds with a single stone. People would save an entire day driving back and forth from work. It would cut [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/4_hour_work_week41.jpg"><img src="/wp-content/uploads/cc/4_hour_work_week41.jpg" title='4 hour work week' alt='4 hour work week' /></a></div>
<div><em><strong>&#8230;.   .   .-..   .-..   &#8212;</strong> asked: </em><br/><br/><br/>Is it time to consider a work week of 4 ten hour days?<br />
Seems like this would help kill a number of birds with a single stone. People would save an entire day driving back and forth from work. It would cut back on fuel consumption and CO2 emissions. It would cut back on energy usage in office buildings and factories.<br />
Heck, it would even cut back day care cost for working parents.<br />
What do you think of a 4 day work week?<br/><br/>RODNEY</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/can-i-get-dependant-day-care-fsa-tax-benefit-if-my-son-goes-to-day-care-twice-a-week-for-34-hours-only" rel="bookmark" title="August 30, 2009">Can I get dependant day care (FSA) tax benefit if my son goes to day care twice a week for 3/4 hours only?</a></li>
<li><a href="http://www.the4hourworkweek.info/would-a-4-day-work-week-help-ease-gas-prices" rel="bookmark" title="June 18, 2009">Would a 4 day work week help ease gas prices?</a></li>
<li><a href="http://www.the4hourworkweek.info/my-wifes-job-works-her-40-hours-a-week-and-forces-her-to-work-4-hours-on-saturdays-unpaid-is-this-legal" rel="bookmark" title="March 24, 2009">My wife&#8217;s job works her 40 hours a week and forces her to work 4 hours on saturdays unpaid. Is this legal?</a></li>
<li><a href="http://www.the4hourworkweek.info/how-do-i-go-about-lobbying-a-4-day-work-week-for-myself" rel="bookmark" title="April 29, 2009">How do I go about lobbying a 4 day work week for myself?</a></li>
<li><a href="http://www.the4hourworkweek.info/i-have-been-eating-perfect-and-exercising-for-an-hour-3-4-times-a-week-cardio-but-i-am-gaining-weight" rel="bookmark" title="August 1, 2009">I have been eating perfect and exercising for an hour 3-4 times a week (cardio) but I am gaining weight?</a></li>
</ul>
<p><!-- Similar Posts took 10.039 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/who-would-favor-a-4-day-work-week/feed</wfw:commentRss>
		</item>
		<item>
		<title>If i do intense 4 hour work out, how many times a week is need for me to lose weight?</title>
		<link>http://www.the4hourworkweek.info/if-i-do-intense-4-hour-work-out-how-many-times-a-week-is-need-for-me-to-lose-weight</link>
		<comments>http://www.the4hourworkweek.info/if-i-do-intense-4-hour-work-out-how-many-times-a-week-is-need-for-me-to-lose-weight#comments</comments>
		<pubDate>Tue, 04 Aug 2009 10:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet  Fitness]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/if-i-do-intense-4-hour-work-out-how-many-times-a-week-is-need-for-me-to-lose-weight</guid>
		<description><![CDATA[Some Guy asked: is one time a week enough or no?SHERRI
Similar Posts:

Your opinion of a 4 day work week?
i wanted to know, can i lose gynecomastia doing boxing 1 hour and a half a session, 4 times a week?
Is running 4 days a week for 1 hour enough to maintain weight?
UK only. Am i entitled [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/4_hour_work_week8.jpg"><img src="/wp-content/uploads/cc/4_hour_work_week8.jpg" title='4 hour work week' alt='4 hour work week' /></a></div>
<div><em><strong>Some Guy</strong> asked: </em><br/><br/><br/>is one time a week enough or no?<br/><br/>SHERRI</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/your-opinion-of-a-4-day-work-week" rel="bookmark" title="May 8, 2009">Your opinion of a 4 day work week?</a></li>
<li><a href="http://www.the4hourworkweek.info/i-wanted-to-know-can-i-lose-gynecomastia-doing-boxing-1-hour-and-a-half-a-session-4-times-a-week" rel="bookmark" title="March 31, 2009">i wanted to know, can i lose gynecomastia doing boxing 1 hour and a half a session, 4 times a week?</a></li>
<li><a href="http://www.the4hourworkweek.info/is-running-4-days-a-week-for-1-hour-enough-to-maintain-weight" rel="bookmark" title="August 26, 2009">Is running 4 days a week for 1 hour enough to maintain weight?</a></li>
<li><a href="http://www.the4hourworkweek.info/uk-only-am-i-entitled-to-holiday-or-holiday-pay-when-i-work-one-day-a-week-only-for-4-hours-pls-help" rel="bookmark" title="April 18, 2009">UK only. Am i entitled to holiday or holiday pay when i work one day a week only for 4 hours? pls help?</a></li>
<li><a href="http://www.the4hourworkweek.info/looking-to-get-my-first-dogi-live-in-a-large-2-bedroom-apt-and-work-10-hours4-days-a-week" rel="bookmark" title="April 6, 2009">Looking to get my first dog,I live in a large 2 bedroom apt. and work 10 hours,4 days a week?</a></li>
</ul>
<p><!-- Similar Posts took 10.583 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/if-i-do-intense-4-hour-work-out-how-many-times-a-week-is-need-for-me-to-lose-weight/feed</wfw:commentRss>
		</item>
		<item>
		<title>My work requires me to do about 45 hours overtime in one week, I can split if I choose, is that beneficial?</title>
		<link>http://www.the4hourworkweek.info/my-work-requires-me-to-do-about-45-hours-overtime-in-one-week-i-can-split-if-i-choose-is-that-beneficial</link>
		<comments>http://www.the4hourworkweek.info/my-work-requires-me-to-do-about-45-hours-overtime-in-one-week-i-can-split-if-i-choose-is-that-beneficial#comments</comments>
		<pubDate>Sun, 02 Aug 2009 20:13:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Personal Finance]]></category>

		<category><![CDATA[Free Time]]></category>

		<category><![CDATA[Money Back]]></category>

		<category><![CDATA[Money Week]]></category>

		<guid isPermaLink="false">http://www.the4hourworkweek.info/my-work-requires-me-to-do-about-45-hours-overtime-in-one-week-i-can-split-if-i-choose-is-that-beneficial</guid>
		<description><![CDATA[Karlene S asked: Week 2 I only work 24 hours, so I can add some of the 45 hours of previous overtime to week 2 if I choose but I feel like I&#8217;m giving my employer free time and money, week 3 goes back to 85 hours (45 overtime) and week 4 is 24 hours, [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/4_hour_work_week42.jpg"><img src="/wp-content/uploads/cc/4_hour_work_week42.jpg" title='4 hour work week' alt='4 hour work week' /></a></div>
<div><em><strong>Karlene S</strong> asked: </em><br/><br/><br/>Week 2 I only work 24 hours, so I can add some of the 45 hours of previous overtime to week 2 if I choose but I feel like I&#8217;m giving my employer free time and money, week 3 goes back to 85 hours (45 overtime) and week 4 is 24 hours,  will I lose more money to taxes if I claim the 85 hours in one week and 24 hours the second week?  I get paid every two weeks.<br/><br/>KENNETH</div>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.the4hourworkweek.info/4-days-at-10-hour-work-week" rel="bookmark" title="May 28, 2009">4 Days at 10 Hour Work Week?</a></li>
<li><a href="http://www.the4hourworkweek.info/my-wifes-job-works-her-40-hours-a-week-and-forces-her-to-work-4-hours-on-saturdays-unpaid-is-this-legal" rel="bookmark" title="March 24, 2009">My wife&#8217;s job works her 40 hours a week and forces her to work 4 hours on saturdays unpaid. Is this legal?</a></li>
<li><a href="http://www.the4hourworkweek.info/who-would-favor-a-4-day-work-week" rel="bookmark" title="August 11, 2009">Who would favor a 4 day work week?</a></li>
<li><a href="http://www.the4hourworkweek.info/your-opinion-of-a-4-day-work-week" rel="bookmark" title="May 8, 2009">Your opinion of a 4 day work week?</a></li>
<li><a href="http://www.the4hourworkweek.info/how-many-hours-can-you-be-legally-asked-to-work-per-week-in-the-uk" rel="bookmark" title="July 25, 2009">How many hours can you be legally asked to work per week in the UK?</a></li>
</ul>
<p><!-- Similar Posts took 10.716 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.the4hourworkweek.info/my-work-requires-me-to-do-about-45-hours-overtime-in-one-week-i-can-split-if-i-choose-is-that-beneficial/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
